Weigh In record (no journal entry) for 19 August 2017
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120.1 kg
Lost so far: 2.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 63.65g | Prot: 67.32g | Carbs: 221.50g.
Breakfast: Pakkasmarja Mustikka, Milbona Kreikkalainen Jogurtti, Maitokahvi. Lunch: Keitetyt Porkkanat, Eldorado Broccoli Mix, Karjalanpaisti. Dinner: Kivikylän Kotipalvaamo Palvarin Ryynimakkara. Snacks/Other: Gin Tonic, Gin Tonic, Olut, Olut. more...
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Losing 1.8 kg a Week
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hanukilahti's Weight History
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