Weigh In record (no journal entry) for 19 August 2017
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70 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 58.92g | Prot: 68.90g | Carbs: 138.15g.
Breakfast: Яичница, Куриная Грудка Отварная, Гречневая Крупа (Вареная, Жареная). Lunch: Сыр Маасдам, Сибирская Коллекция Пельмени Домашние. Dinner: Суши Весла Роллы Унаги Маки, Красное Столовое Вино. more...
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Gaining 4.9 kg a Week
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AlexMorozenko's Weight History
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