Weigh In record (no journal entry) for 19 August 2017
|
47.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 31.44g | Prot: 118.00g | Carbs: 61.15g.
Lunch: 서브웨이 핫칠리 소스, 서브웨이 랜치 드레싱, 서브웨이 BLT. Dinner: 코카콜라 제로콜라, 비비큐 자메이카 통다리. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annabelle966's Weight History
|