bashore's Journal, 24 Mar 10

Steady as she goes...
94.8 kg Lost so far: 1.8 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2010:
1052 kcal Fat: 64.56g | Prot: 56.09g | Carbs: 65.80g.   Breakfast: water, mozzarella cheese, Egg, avocado. Dinner: 2% Fat Milk, Big Bleu, avocado, tomatoe, salad, lasagna. more...
Losing 3.2 kg a Week

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bashore's Weight History


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