Weigh In record (no journal entry) for 18 August 2017
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74.8 kg
Lost so far: 11.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 50.89g | Prot: 63.17g | Carbs: 84.41g.
Breakfast: Herbalife Malteada. Lunch: Nabisco Galletas Ritz (8), Verduras Salteadas, Tofu Frito. more...
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Losing 2.5 kg a Week
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