Weigh In record (no journal entry) for 18 August 2017
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69.2 kg
Lost so far: 5.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 23.74g | Prot: 45.36g | Carbs: 83.06g.
Breakfast: Chick-fil-A Cafe Blends Coffee (Small), Chick-fil-A Egg White Chicken Grill. Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Gala Apples. Snacks/Other: Nesquik Lowfat Chocolate Milk. more...
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Gaining 3.2 kg a Week
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Haup4598's Weight History
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