Weigh In record (no journal entry) for 18 August 2017
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 42.95g | Prot: 212.71g | Carbs: 231.25g.
Breakfast: Café. Lunch: Fleury Michon Blanc de Poulet (40g), Auchan Sauce Crudité Fines Herbes Légère, Auchan Lentilles Préparées, Lidl Pain de Mie Complet, Oeuf, Marque Repère Surimi, Tomates. Dinner: Carrefour Crème Fraîche 4%, Tomates Cerises, Pâtes, Saumon Sauvage de l'Atlantique. Snacks/Other: Auchan Banane, Pomme, Envia Petits Fromages Frais 0%, Danone Danio Cerise, Myprotein Impact Whey Isolate. more...
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Losing 0.1 kg a Week
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jolyrudy's Weight History
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