Weigh In record (no journal entry) for 18 August 2017
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83 kg
Lost so far: 26.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 23.62g | Prot: 49.95g | Carbs: 160.80g.
Breakfast: Koffie. Lunch: Devos Lemmens Mosselsaus, 365 Fijne Frieten, Mosselen. Dinner: Aldi Speculoos, Milsani Magere Yoghurt, Milsani Magere Yoghurt Kers, Azijn, Heinz Tomato Ketchup, Mosselen. Snacks/Other: Mentos Mint, Peren. more...
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Losing 2.8 kg a Week
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christophe.wettinck's Weight History
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