Elise Scheuerman's Journal, 03 Apr 12

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Weigh In record (no journal entry) for 03 April 2012

68.0 kg Lost so far: 36.3 kg. Still to go: 13.6 kg. Diet followed: 100%.

View Diet Calendar, 03 April 2012:

1350 kcal

Fat: 49.05g | Prot: 23.28g | Carbs: 206.80g. Breakfast: Quaker Cinnamon & Spice Instant Oatmeal, Half & Half, Splenda, Coffee (Brewed From Grounds). Lunch: Burger King Smoothie, Burger King Value Fries, Burger King Ketchup, Burger King Chicken, Burger King Ranch. Dinner: Coke Can. more...

2108 kcal

Exercise: Standing - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.9 kg a Week

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Elise Scheuerman's Weight History

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Elise Scheuerman's Journal, 03 Apr 12

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Elise Scheuerman's Weight History