Weigh In record (no journal entry) for 18 August 2017
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 46.77g | Prot: 105.84g | Carbs: 196.28g.
Breakfast: Carrefour Syrop Klonowy, Banan, Maliny, Radix-Bis Mąka Owsiana, Jajko. Lunch: Biedronka Pierś z Kurczaka, Bataty, Biedronka Masło Ekstra. Dinner: Sokołów Stek z Rostbefu, Mroźna Kraina Mieszanka Chińska, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Barilla Makaron Spaghetti N.5. Snacks/Other: Primavika Masło Orzechowe, Fitness Authority So Good! Protein Pancakes, Nektarynki. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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