Weigh In record (no journal entry) for 18 August 2017
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66.5 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 27.47g | Prot: 21.31g | Carbs: 66.40g.
Breakfast: Pain Grillé de Blé Entier, Café, Zespri Kiwi Gold, Materne Compote Pomme sans Sucre Ajouté, Activia Yaourt Nature 0%. Lunch: La Laitière Glace Vanille, Galettes de Jambon (Jambon). more...
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Losing 1.4 kg a Week
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Grenouille gilles's Weight History
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