Weigh In record (no journal entry) for 03 April 2012
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 42.80g | Prot: 24.94g | Carbs: 0.01g.
Dinner: Butter, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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steady weight
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