Weigh In record (no journal entry) for 18 August 2017
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97.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 42.92g | Prot: 53.90g | Carbs: 380.52g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Mondo Italiano Pizza Schinken. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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