Weigh In record (no journal entry) for 18 August 2017
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 57.07g | Prot: 57.30g | Carbs: 137.20g.
Breakfast: Rainbow Soijajuoma, Kahvi, Punaherukka, Star Nutrition Whey-80 Double Rich Chocolate, Myllärin Luomu Pikakaurahiutale, Elovena Kauralese, Amona Makeuttamaton Maapähkinävoi. Lunch: Sevan Hummus, Leipomo Rosten Siemennäkkileipä. Dinner: Dr. Oetker Veggie Pizza Spicy Treat. more...
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Losing 0.1 kg a Week
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Kaysamary's Weight History
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