Weigh In record (no journal entry) for 18 August 2017
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 86.54g | Prot: 49.16g | Carbs: 173.76g.
Breakfast: Kekse, Elinas Joghurt nach Griechischer Art, Heidelbeeren. Lunch: Toblerone Toblerone Mini, Gemüsesuppe, Belegtes Brötchen, Gut & Günstig Weizenbrötchen. Dinner: Aldi Vegetarischer Gourmet-Aufstrich Paprika-Zucchini-Tomate, Finn Crisp Original Roggenvollkornknäcke, Camembert, Aldi Bergkäse. more...
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1972 kcal
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Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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