Weigh In record (no journal entry) for 17 August 2017
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1019 kcal
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Fat: 24.41g | Prot: 55.90g | Carbs: 143.75g.
Breakfast: Quaker Aveia em Flocos, Café com Leite Desnatado, Banana Prata, Nutrella Pão Integral 7 Grãos. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Quero Feijão Carioca, Camil Arroz Branco. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Pepsi Pepsi, Queijo Camembert, Del Valle Frut Sabor Uva, Leão Chá de Camomila. more...
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Regina Klepa's Weight History
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