Weigh In record (no journal entry) for 17 August 2017
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 39.36g | Prot: 47.41g | Carbs: 28.91g.
Breakfast: Verde Campo Creme de Leite Fresco, Café, Ovo Frito. Lunch: Abobrinha Italiana, Omelete, Alface, Bife de Fígado. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Garoto Batom Ao Leite, Morangos. more...
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Losing 5.3 kg a Week
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drapriscillalmeida's Weight History
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