Weigh In record (no journal entry) for 17 August 2017
|
81.6 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 53.27g | Prot: 41.28g | Carbs: 216.65g.
Breakfast: Silk Vanilla Almond Creamer, Coffee (Brewed From Grounds). Lunch: Del Taco Mini Cheddar Quesadilla, Del Taco Jacked Up Value Bean, Rice & Cheese Burrito. Dinner: Great Value 100% Extra Virgin Olive Oil, Barilla Spaghetti Rigati Pasta, Monterey Mushrooms Sliced Mushrooms, Zucchini, Nature's Promise Organic Grape Tomatoes, Great Value Texas Toast with Garlic. Snacks/Other: Trader Joe's Dried Pineapple Rings, Annie's Homegrown Chocolate Chip Bunny Grahams. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kerigirl22's Weight History
|