Weigh In record (no journal entry) for 03 April 2012
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106.6 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 77.42g | Prot: 70.04g | Carbs: 108.86g.
Lunch: Burrito with Beef, Tortilla Corn Chips. Dinner: House Salad (No Dressing), Sirloin (6 oz), Buttery Dinner Rolls. Snacks/Other: Pork Skins. more...
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Losing 0.1 kg a Week
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