Weigh In record (no journal entry) for 03 April 2012
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77.7 kg
Lost so far: 8.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 88.47g | Prot: 74.70g | Carbs: 111.20g.
Breakfast: Peanut Butter Egg. Lunch: lightly salted chips, Chicken Chipotle Sandwich. Dinner: Savannah Smiles, Chicken or Turkey Salad, Cooked Kale (from Fresh). more...
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Losing 3.8 kg a Week
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