Weigh In record (no journal entry) for 17 August 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.58g | Prot: 55.54g | Carbs: 134.89g.
Breakfast: Яблоко, Herbalife Протеиновый Коктейль Формула 1 Ваниль. Lunch: Голубцы. Dinner: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Гармония Сметана 20%, Красные Помидоры, Вареное Яйцо. Snacks/Other: Волжаночка Ряженка 2,5%, Nescafe Dolce Gusto Капучино. more...
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1911 kcal
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Exercise:
Hiking - 35 minutes, Swimming (moderate) - 20 minutes, Sauna - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mari8iraM's Weight History
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