Weigh In record (no journal entry) for 17 August 2017
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 29.04g | Prot: 82.11g | Carbs: 42.75g.
Lunch: Nostromo Tonno all'olio d'oliva, Patate (Polpa, Salate, Bollite). Dinner: Bresaola, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Perugina Bacio, Pesca, Granarolo Latte di Soia, Enervit Proteine Whey. more...
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Losing 2.8 kg a Week
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briannaanfi's Weight History
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