Leila Nobre's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

56.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

382 kcal

Fat: 31.77g | Prot: 21.81g | Carbs: 2.41g. Breakfast: Tio João Queijo Coalho, Manteiga (com Sal), Ovo, Café, Verdemar Farinha de Castanha de Caju, Jaguaribe Creme de Leite Leila Creme de Leite. more...

1676 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Leila Nobre's Weight History

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Leila Nobre's Journal, 17 Aug 17

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Leila Nobre's Weight History