carisvargas's Journal, 17 Aug 17

Weigh In record (no journal entry) for 17 August 2017
62 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 17 August 2017:
1127 kcal Fat: 82.55g | Prot: 65.65g | Carbs: 28.01g.   Breakfast: Piá Nata, Café Iguaçu Café Solúvel em Pó, Maçãs Gala, Copacol Mortadela, Queijo Mozzarella. Lunch: Cenouras Cozidas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Ovo Cozido. more...
Gaining 0.0 kg a Week

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carisvargas's Weight History


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