Weigh In record (no journal entry) for 18 October 2016
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67.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2016:
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796 kcal
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Fat: 21.34g | Prot: 43.58g | Carbs: 114.66g.
Breakfast: Herbalife Shake de Chocolate. Lunch: Cenouras Cozidas, Pudim de Pão, Agro Nippo Moyashi (Broto de Feijão), Salada de Acelga, Carne de Porco Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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ma_timoteo's Weight History
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