Weigh In record (no journal entry) for 17 August 2017
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68.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 72.13g | Prot: 50.71g | Carbs: 205.50g.
Breakfast: Harry Feiner Stuten, Alnatura Kokoschips, Banane, Milch 1,5%, Crownfield Knusper Müsli Weniger Süß, Crop's Himbeeren, Tiefgefroren. Lunch: Gutfleisch Feine Mettwurst, Erasco Gemüse-Eintopf. Dinner: Bebivita Williams-Christ-Birne. Snacks/Other: Harry Feiner Stuten, Alnatura Bananen Chips, Alnatura Kokoschips, Oreo Keks, Oreo Keks, Dr. Oetker Original Pudding Schokolade. more...
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2331 kcal
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Exercise:
Baseball - 2 hours, Resting - 21 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 0.2 kg a Week
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schwarzekunst's Weight History
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