Weigh In record (no journal entry) for 17 August 2017
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83.4 kg
Lost so far: 26.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 45.28g | Prot: 46.29g | Carbs: 155.07g.
Lunch: Koffie, Devos Lemmens Pickles, Delhaize Chipolata, Spinaziepuree. Dinner: Valblanc Smeerkaas Light, Délifin Kalkoenfilet, Milsani Magere Yoghurt Kers, Geroosterd Volkoren Brood. Snacks/Other: Fruittella Fruittella, Peren, Pepsi Pepsi Max. more...
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Losing 0.4 kg a Week
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christophe.wettinck's Weight History
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