Weigh In record (no journal entry) for 17 August 2017
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 52.58g | Prot: 105.96g | Carbs: 200.65g.
Breakfast: Bakuś Mus Owocowy Jabłko Mango Banan, Jajko, Radix-Bis Mąka Owsiana, Banan. Lunch: Borówka Amerykańska, Metelliana Fasola Biała Hiszpańska, Pomidory Koktajlowe, Biedronka Chorizo Extra. Dinner: Lidl Filet z Piersi Kurczaka, Ziemniaki, Ogórek (Obrany), Mleczna Dolina Śmietana 12%. Snacks/Other: Primavika Masło Orzechowe, Go On Masło Migdałowe, Fawor Kawiorka. more...
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Losing 2.1 kg a Week
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panizetka's Weight History
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