Weigh In record (no journal entry) for 17 August 2017
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 19.52g | Prot: 87.60g | Carbs: 88.97g.
Breakfast: Café, Pain Grillé de Blé Entier, Materne Compote Pomme sans Sucre Ajouté, Zespri Kiwi Gold, Activia Yaourt Nature 0%. Lunch: Auchan Yaourt Nature Brassé, Escalope de Poulet, Tomates, Carrefour Fromage Blanc 3,2%, Salade Verte. Dinner: Carrefour Yaourt Nature, St Môret Ligne & Plaisir, Salade Verte, Vin de Table Blanc, Bulot, Huîtres. more...
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Losing 2.1 kg a Week
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Grenouille gilles's Weight History
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