Weigh In record (no journal entry) for 17 August 2017
|
82.1 kg
Lost so far: 40.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 50.89g | Prot: 117.06g | Carbs: 198.74g.
Breakfast: Дыня, Parmalat Молоко 3,5%, Кофе с Молоком, Увелка Хлопья 6-Ти Зерновые. Lunch: Рис Вареный, Карп Жареный. Dinner: Дыня, Село Зеленое Творог 5%. Snacks/Other: Сливы, Дыня, Село Зеленое Творог 5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlamingWind's Weight History
|