Weigh In record (no journal entry) for 17 August 2017
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 17.74g | Prot: 28.76g | Carbs: 80.72g.
Breakfast: Пестравка Творог 5%, Батон, Жареное Яйцо, Банан. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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ash_julia's Weight History
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