bambina8686's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

65.1 kg Lost so far: 11.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

1020 kcal

Fat: 34.34g | Prot: 43.41g | Carbs: 126.14g. Lunch: Natsu Sandwich Bonito-Thunfisch. Dinner: Natsu Wrap Hähnchen Tex Mex, Innocent Smoothie Mango & Maracuja, Natsu Wrap Hähnchen Teriyaki. more...

2181 kcal

Exercise: Housework - 1 hour, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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bambina8686's Journal, 17 Aug 17

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bambina8686's Weight History