Weigh In record (no journal entry) for 17 August 2017
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71 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 59.94g | Prot: 125.85g | Carbs: 242.61g.
Breakfast: Банан, Сыр Гауда или Эдам, Куриная Грудка Отварная, Гречневая Крупа (Вареная, Жареная). Lunch: Овсяное Печенье, Yelli Суп из Фасоли Азиатский. Dinner: Starbucks Чизкейк Нью-Йорк. more...
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Losing 2.8 kg a Week
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AlexMorozenko's Weight History
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