Weigh In record (no journal entry) for 16 August 2017
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105.9 kg
Lost so far: 25.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 104.96g | Prot: 131.06g | Carbs: 225.47g.
Breakfast: Garoto Pastilha Hortelã (10 Un.), Agtal Barra de Mixed Nuts Nozes e Canela. Lunch: Seara Salaminho, Ovo de Codorna, Nápoles Massa de Pastel, Galo Azeite de Oliva Extra Virgem, Regina Requeijão Cremoso Sabor Gruyère, Queijo Mozzarella, Picanha sem Gordura Grelhada. Dinner: Burger King Big King. Snacks/Other: Elegê Doce de Leite. more...
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Losing 0.7 kg a Week
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Salseiro's Weight History
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