Weigh In record (no journal entry) for 16 August 2017
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 58.49g | Prot: 72.93g | Carbs: 99.18g.
Breakfast: Café, Regimel Jalea. Lunch: Pechuga de Pollo, Tomates Rojos, Arroz Basmati (Cocido). Dinner: Fuchs Pan Molde Integral, Huevo Revuelto. Snacks/Other: Queque, Quaker Avena Instantánea, Mi Tierra Semillas de Chia, Yogur Griego, Lider Semillas de Linaza. more...
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1947 kcal
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Exercise:
Trote - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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yasminavillablanca's Weight History
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