Camila Marcelino Silveira's Journal, 16 Aug 17

Weigh In record (no journal entry) for 16 August 2017
63 kg Lost so far: 2.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
867 kcal Fat: 44.50g | Prot: 51.90g | Carbs: 66.69g.   Breakfast: Qualy Margarina Cremosa, Pão Francês Integral, Adocyl Adoçante Dietético Líquido com Stevia, Café. Lunch: Couve Refogada, Bife de Carne de Vaca, Kibe Cru, Clara de Ovo Cozida, Tomates, Rúcula, Alface. Dinner: Legumes Refogados. Snacks/Other: Coxinha. more...
Gaining 0.2 kg a Week

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Camila Marcelino Silveira's Weight History


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