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Angelsent
Journal
15 Aug 17
Angelsent's Journal, 15 Aug 17
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Weigh In record (no journal entry) for 15 August 2017
36.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2017:
112 kcal
Fat: 0.50g | Prot: 1.74g | Carbs: 25.79g.
Breakfast:
Orange Juice.
more...
1379 kcal
Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
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Angelsent's Weight History
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