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Angelsent
Journal
16 Aug 17
Angelsent's Journal, 16 Aug 17
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Weigh In record (no journal entry) for 16 August 2017
36.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2017:
148 kcal
Fat: 0.91g | Prot: 2.88g | Carbs: 34.40g.
Breakfast:
Orange Juice (Chilled, Includes From Concentrate).
Lunch:
Peaches.
more...
1074 kcal
Exercise:
Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Angelsent's Weight History
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