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Gettin' back in the saddle!
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87.3 kg
Lost so far: 2.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 72.88g | Prot: 74.92g | Carbs: 189.78g.
Breakfast: White Bread, Peanut Butter. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. Dinner: California Pizza Kitchen Hawaiian Crispy Thin Crust. more...
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Losing 5.4 kg a Week
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Ken_Brown's Weight History
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