mironova071's Journal, 16 Aug 17

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Weigh In record (no journal entry) for 16 August 2017

69.4 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 16 August 2017:

851 kcal

Fat: 32.18g | Prot: 67.85g | Carbs: 72.01g. Breakfast: Яйцо, Madre Labs Omega-3. Lunch: Fazer Crisp Rye, Ламбер Сыр 50%, Котлета Куриная. Dinner: Optimum Nutrition Протеиновый Коктейль. Snacks/Other: Леовит Борщ Сибирский с Мясом, Дыня, Банан, Дыня, Кофе (из Молотых Зерен). more...

2091 kcal

Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 62.3 kg a Week

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mironova071's Journal, 16 Aug 17

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mironova071's Weight History