Weigh In record (no journal entry) for 16 August 2017
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77.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 55.03g | Prot: 64.07g | Carbs: 323.80g.
Breakfast: Café, Taillefine Yaourt aux Fruits 0% Cerise, Carrefour Confiture de Fraises Allégée en Sucres, Marque Repère Biscottes au Froment. Lunch: Tarte aux Pommes, Carrefour Tartelettes Citron, Carrefour Cocktail de Fruit au Sirop Léger, Beignets au Chocolat Sucrés ou Dorés, Kikkoman Sauce Soja Sucrée, Crevette Cuite ou Grillée, Pommes de Terre Sautées, Super U Bœuf aux Oignons, Frites Faits Maison, Marque Repère Riz Cantonais, Traditions d'Asie Nems au Poulet, Sushi Saumon, Traditions d'Asie Poulet au Caramel, Maki Saumon. Dinner: Pomme, Vinaigrette, Tomates. more...
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Losing 0.5 kg a Week
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keiler27's Weight History
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