Weigh In record (no journal entry) for 16 August 2017
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94.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 69.49g | Prot: 66.54g | Carbs: 191.17g.
Breakfast: Café au Lait, Café, Nespresso Café, Béghin Say Sucre de Canne. Lunch: Auchan Lieu Noir, Spaghetti, Mayonnaise, Avocat. Dinner: Baguette, Noisette, Weight Watchers Duelto Chocolat, Auchan Boudin Noir aux Oignons, Huile d'Olive Extra Vierge, Tomate Cœur de Bœuf. more...
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Gaining 1.2 kg a Week
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Marsasplage's Weight History
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