Weigh In record (no journal entry) for 15 August 2017
|
119 kg
Lost so far: 6 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 37.70g | Prot: 42.43g | Carbs: 34.85g.
Lunch: Cebolas, Alface, Queijo Mozzarella, Itambé Creme de Leite, Brócolis, Espetinho de Carne. Snacks/Other: Salware Chocolate Ao Leite Diet. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreiaborba1's Weight History
|