Weigh In record (no journal entry) for 15 August 2017
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 47.07g | Prot: 68.11g | Carbs: 211.25g.
Breakfast: Cereal with Milk. Lunch: Apples, Roll, Tuna in Oil (Canned). Dinner: Roll, Camembert Cheese. Snacks/Other: Plums, Pears. more...
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Losing 7.4 kg a Week
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memeingthroughlife's Weight History
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