Weigh In record (no journal entry) for 15 August 2017
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51.9 kg
Lost so far: 8.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.48g | Prot: 42.28g | Carbs: 113.57g.
Breakfast: Miel, Lait, Wasa Authentique. Lunch: Bénédicta Sauce Crudités Nature Légère, Bénédicta Sauce Crudités Nature Légère, Fromage Feta, Gruyéré (Allégé) U Gruyère (Allégé), Tomates. Dinner: Sodeb'O Pizza Chèvre Lardons. Snacks/Other: M&M's Peanut. more...
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Losing 3.5 kg a Week
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