Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
julilos
Journal
15 Aug 17
julilos's Journal, 15 Aug 17
julilos's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2017
65.9 kg
Lost so far:
1.9 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2017:
206 kcal
Fat: 1.22g | Prot: 10.51g | Carbs: 38.57g.
Breakfast:
Caramelo Masticable, Mate.
Lunch:
Baggio Light Naranja.
Snacks/Other:
Café con Leche Descremada.
more...
2320 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Gym - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
julilos's Weight History
View Complete History