Weigh In record (no journal entry) for 15 August 2017
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76.4 kg
Lost so far: 3.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 85.08g | Prot: 55.32g | Carbs: 164.85g.
Breakfast: Kokoskuchen, Butter, Aldi Kräuterquark, Mehrkornbrot, Mehrkornbrot. Lunch: Ja! Schmand, Tomatensuppe. Dinner: McDonald's Latte Macchiato (Grande), Tchibo Milchschaum-Komposition, Cappuccino, Dr. Oetker Bistro Flammkuchen Elsässer Art, Kühne Balsamico Dressing, Gurke (mit Schale), Möhren, Gemischter Salat. Snacks/Other: Mediterraner Pfirsich. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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