Weigh In record (no journal entry) for 15 August 2017
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88.2 kg
Lost so far: 15.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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4671 kcal
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Fat: 207.65g | Prot: 133.20g | Carbs: 548.18g.
Breakfast: Maggi Soße zu Braten, Kühne Rotkohl das Original, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Lunch: Biscoteria Kokos Spritzgebäck, Kathi Papageienkuchen, Gut & Günstig Salzstangen, Lorenz Erdnussflips, Ritter Sport Napolitaner Waffel. Dinner: Gut & Günstig Salzstangen, Biscoteria Kokos Spritzgebäck, Ja! Delikatess Hähnchenbrust, Harry Das Volle Korn Katen, Milka Alpenmilch. more...
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2413 kcal
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Exercise:
rad1 - 55 minutes, rad - 38 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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