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Jaaaa😍
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62.5 kg
Lost so far: 2.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 28.22g | Prot: 103.29g | Carbs: 92.01g.
Breakfast: Wassermelone, Banane, Wassermelonensaft, Gemischter Salat mit Dressing. Lunch: Semmelknödel, Gebratene Hähnchenbrust (ohne Haut gegessen), Gemischter Salat mit Dressing. Dinner: Möhren, Grüner Blattsalat, Gebratenes Hirsch-/Rehfleisch. more...
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2782 kcal
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Exercise:
Driving - 2 hours, Football (soccer) - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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