Weigh In record (no journal entry) for 15 August 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2536 kcal
|
Fat: 59.12g | Prot: 185.95g | Carbs: 305.25g.
Breakfast: Gut & Günstig Magerquark, Kaffee mit Milch und Zucker, Gut & Günstig Aufbackbrötchen, Butter, Honig, Nutella Nutella. Lunch: Käse, Gut & Günstig Aufbackbrötchen, Salami, Basmati-Reis, Schweinefilet. Dinner: Gut & Günstig Magerquark, Basmati-Reis, Honig, Schweinefilet. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|